Just Take a Shower: Self-Care 101

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As we head into the New Year, everyone starts to think about resolutions. As an overwhelmed, always-busy mom, I frequently promise myself that I’ll do some self-care – and then it’s the first thing to get bumped out of the schedule because there is just too much to do. Think about it: How many times have you made a joke about being able to even just take a shower? Probably at least once a week. And if we can’t even find time to shower, how do we find time to do anything else to take care of ourselves?

So that’s my self-care resolution for 2017: Just take a shower. Just that. It’s so basic it seems trivial, and yet.

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